The global home of the Wholeness Work®

Before we explain anything, would you like a taste of this?

Or, what is this? ↓
Connirae Andreas, creator of the Wholeness Work, photographed outdoors at golden hour.

That’s where the method begins.

The Wholeness Work is a precise, repeatable method to spiritual awakening, the direct recognition of being, beneath the sense of a separate self. People come through their pain. And find Awakening. The relief, ease, less reactivity, sleep returning, inner conflict resolving, is the side effect.

Created by Connirae Andreas, internationally recognised NLP developer and creator of Core Transformation, over 40+ years.

Reliable

Where tradition offers only grace, a procedure that does the work, again and again.

Gentle

No re-living difficult material, no belief required.

A whole field, not a single method

About 20 formats, with the “I” structure as just the first path. Five levels, live online or self-paced video.

The felt “I”, dissolving into awareness.

Explore the method →

Coming Home to Who You Are, the Wholeness Work book by Connirae Andreas

The book

Begin on the page.

Connirae’s book puts the foundation of the Wholeness Work in your hands. A gentle way in for readers who like to understand first, then feel.

For those ready to go deeper.

The training pathway, from introduction to certification.

Coach Training · Live · application Train & Certify, guide others through the work $950

Find a Wholeness Work coach

Work one-to-one with a certified practitioner. Coaches appear in a randomised, equal-weight grid, no one is permanently first.

How is this different?

Wholeness Work vs Therapy

No need to relive difficult material. Works with the structure beneath the story.

Read the method →

Wholeness Work vs Willpower

The pattern dissolves rather than being controlled.

Read the method →

Have a question before you decide? Talk to Rory →

Tara Brach on the Wholeness Work

It’s incredibly deep and powerful... I’ve really integrated a lot of what she offers into my own daily meditation practice.

Tara Brach · Meditation teacher and psychologist

She wrote the foreword to Connirae’s 2024 book.

Connirae Andreas outdoors in a garden, smiling gently

You don’t have to believe anything. You’ll just turn toward the one who is noticing, and feel what begins to change.

Connirae Andreas

Begin with a free introduction.

A short, guided session with Connirae, the gentlest way to feel the work for yourself.

Watch the Free Intro

No payment. No commitment. You can stop the video at any point.

Common questions.

What is the Wholeness Work?

A precise, repeatable method to spiritual awakening, the direct recognition of being, beneath the sense of a separate self. Created by Connirae Andreas, it works one structural layer beneath thought, with the felt sense of self rather than the story about it. People come through their pain; awakening is the work. The relief, in all its forms, is a side effect.

Who created the Wholeness Work?

Connirae Andreas, an internationally recognised NLP developer and creator of Core Transformation. She has refined deep transformation work over 40+ years through teaching, clinical practice, and continued personal exploration.

How is the Wholeness Work different from meditation?

Where meditation often relies on cultivating attention over time, the Wholeness Work uses precise inner questions to invite a felt shift in the moment. Many participants describe arriving at states they had previously only glimpsed on retreat.

Is the Wholeness Work safe? Do I have to re-live anything difficult?

The Wholeness Work is gentle by design. There is no requirement to recall, narrate, or re-live difficult material. Participants set the pace; the work meets you where you are.

How do I begin with the Wholeness Work?

The simplest start is the Free Intro, a 25-minute introduction with Connirae. No payment, no commitment, and you can stop at any point.

See all questions →

40+ years of refinement. Participants in over a dozen countries.

I’ve found nothing that comes close.
Richard Eisenberg, after 40 years exploring psycho-spiritual work
Deceptively simple, hugely profound.
Wholeness Work participant
I found Wholeness Work more effortless and was able to quickly achieve a calm and peaceful state of open awareness.
Douglas Ringwald, meditating for 30 years
My understanding of things deepens every time.
Fred Tjeerdsma, Netherlands, who has attended several times
While I’m doing it, no spiritual fireworks, just a deep, healing peace.
Maarten Aalberse, Clinical Psychologist, France