Healing & Awakening
In level 1 we work with the first three unconscious structures that need to be found and transformed for deep healing to take place.
The global home of the Wholeness Work®
The Wholeness Work is a precise, repeatable method to spiritual awakening, the direct recognition of being, beneath the sense of a separate self. People come through their pain. And find Awakening. The relief, ease, less reactivity, sleep returning, inner conflict resolving, is the side effect.
Created by Connirae Andreas, internationally recognised NLP developer and creator of Core Transformation, over 40+ years.
Where tradition offers only grace, a procedure that does the work, again and again.
No re-living difficult material, no belief required.
About 20 formats, with the “I” structure as just the first path. Five levels, live online or self-paced video.
The book
Connirae’s book puts the foundation of the Wholeness Work in your hands. A gentle way in for readers who like to understand first, then feel.
The training pathway, from introduction to certification.
In level 1 we work with the first three unconscious structures that need to be found and transformed for deep healing to take place.
Entirely new methods for the next structures of the unconscious, the ones Level I doesn’t reach. Roles & Identities, Attachments & Aversions, the victim within, the “not self,” and intergenerational healing.
New formats for whatever hasn’t yet budged: complex patterns, relationships, identity. Includes a practice for engaging the whole nervous system for a deeper reset, auditory integration, and dreamwork.
The deepest structures. Working with what’s avoided, family and systemic constellations, and how time is encoded in experience, until you can rest in the eternal now.
Work one-to-one with a certified practitioner. Coaches appear in a randomised, equal-weight grid, no one is permanently first.

Certified WW coach
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Certified WW coach
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Certified WW coach
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Certified WW coach
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Certified WW coach
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Certified WW coach
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Certified WW coach
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Certified WW coach
Find out more →Accessible by repeatable steps anyone can follow.
Beyond meditation →No need to relive difficult material. Works with the structure beneath the story.
Read the method →The pattern dissolves rather than being controlled.
Read the method →Tara Brach on the Wholeness Work
It’s incredibly deep and powerful... I’ve really integrated a lot of what she offers into my own daily meditation practice.
Tara Brach · Meditation teacher and psychologist
She wrote the foreword to Connirae’s 2024 book.
You don’t have to believe anything. You’ll just turn toward the one who is noticing, and feel what begins to change.
Connirae Andreas
A short, guided session with Connirae, the gentlest way to feel the work for yourself.
Watch the Free IntroNo payment. No commitment. You can stop the video at any point.
A precise, repeatable method to spiritual awakening, the direct recognition of being, beneath the sense of a separate self. Created by Connirae Andreas, it works one structural layer beneath thought, with the felt sense of self rather than the story about it. People come through their pain; awakening is the work. The relief, in all its forms, is a side effect.
Connirae Andreas, an internationally recognised NLP developer and creator of Core Transformation. She has refined deep transformation work over 40+ years through teaching, clinical practice, and continued personal exploration.
Where meditation often relies on cultivating attention over time, the Wholeness Work uses precise inner questions to invite a felt shift in the moment. Many participants describe arriving at states they had previously only glimpsed on retreat.
The Wholeness Work is gentle by design. There is no requirement to recall, narrate, or re-live difficult material. Participants set the pace; the work meets you where you are.
The simplest start is the Free Intro, a 25-minute introduction with Connirae. No payment, no commitment, and you can stop at any point.
40+ years of refinement. Participants in over a dozen countries.
I’ve found nothing that comes close.
Deceptively simple, hugely profound.
I found Wholeness Work more effortless and was able to quickly achieve a calm and peaceful state of open awareness.
My understanding of things deepens every time.
While I’m doing it, no spiritual fireworks, just a deep, healing peace.